Four Resolutions Promises

Hi Everyone, The New Year has dawned and is chock full of resolutions; many of these seem to centre on our intake of food and drink. Resolutions are great… well, as long as you can stick to them. However, most of us come up with lofty ideas that are not sustainable, and when we fall short of the goals we have set we start to mentally beat ourselves up for our supposed lack of self-control. Instead of resolutions, then, I’d like to suggest we make some promises to ourselves. I’ve listed four promises below that are less focused on deprivation and more about long-term attitude adjustments that can help us love ourselves and our food culture not just in the coming year, but beyond.

 

“Man (and woman) gah fuh live” A Bajan friend once told me that when she first visited Guyana she was amazed at how