Whilst guys are getting shredded or toned to show off our chests, arms and abs for the ‘summer,’ ladies are mostly concerned with their midsection, legs and their butts.
Hence today’s topic deals with the ‘rear’.
Are you worried there’s more flab than fab back there? Is your trunk just a poor version of what it used to be?
If your gluteus maximus, medius and minimus together known as the ‘glutes’ are not sculpted and lifted the way you want them to be, you’re in luck, I have just the thing for you.