I get told a lot that my writing is hugely based on losing weight. I admit that this is true, but it’s because more and more individuals are becoming overweight and even obese; but what about the other side of the coin?
To all of you who have written me emails saying that I’m leaving out the skinny guys who want to bulk up, say no more. This column is for the hard gainers.
If you are a skinny guy/girl looking to build some muscle, keep reading and follow the tips below.