On Wednesday while sipping on a pre-workout supplement in my hotel room overlooking the horizon in Santo Domingo, Dominican Republic, it occurred to me that I should tell readers about some of the supplements I take and why. The why is obvious, I have been able to achieve an award-winning physique and here I am, getting ready to compete at the 44th Central American and Caribbean (CAC) Bodybuilding Championships.
So if you are involved in strenuous physical activity, or just concerned about your cardiovascular health, then