Have you ever been drinking a beverage and noticed that it says it contains zero calories?
I have. During last week, I was drinking a Coke Zero, since I am now cutting for a show this month end. As I ate some chicken breast salad and slurped on the soda, a thought came to mind: ‘How can something besides water have no calories?’
So being the avid researcher I like to think I am, I went to work digging for some information.
What I found may shock you.
The bottom line? They lie. Aside from water, no truly calorie-free food or drink exists.