Fitness fans and athletes mark your calendars.
April 8 and July 15 are the scheduled dates for the Guyana Bodybuilding and Fitness Federation (GBBFF) flagship Novices and Senior Championships.
According to a provisional programme released by the federation, first time competitors will get their chance to showcase their talent in just about eight weeks at a venue to be announced.
The more seasoned musclemen and women vying for national supremacy, will flex their muscles in five months at the Marriott Hotel.
The programme also lists Regional events like the Central America and Caribbean (CAC) Championship in Mexico, the Darcy Beckles Classic in Barbados and the Sports World Classic (SWC) in Trinidad.
CAC is scheduled for July 27-29, Darcy Beckles, September 29 and SWC is to be announced.