The Caribbean Premier League dubbed ‘the biggest party in sports’ was won by the Amazon Warriors for the first time since its inception and Guyanese fittingly celebrated. In the 592 and the diaspora, there was lots of euphoria, parties, food, Guyana’s world renowned beers and rum and late night celebrations.
Now it is back to regular programming and if you overindulged while celebrating the win, you may be thinking of detoxing your system. Detox diets often involve the use of laxatives, diuretics, vitamins, minerals, teas, and other foods thought to have detoxing properties.
The term “toxin” in the context of detox diets is loosely defined. It typically includes pollutants, synthetic chemicals, heavy metals, and processed foods, which can negatively affect health.