Thomas Crum, an author and orator once said “The quality of our lives depend not on whether or not we have conflicts, but on how we respond to them.”
Did you know that the atoms that make up every object are always in motion? The range of this motion may vary depending on whether the item is a solid, liquid or gas, but the movement of particles always takes place.
So, even when you observe a clear glass of water that appears to be utterly still, the particles that make up the water are in motion. Not only do the particles move, but they also collide and interact with other particles, such as those that make up the glass or the air.