Daily Features

This writer does not skip leg day. He is seen here squatting and leg pressing at the Fitness 53.
This writer does not skip leg day. He is seen here squatting and leg pressing at the Fitness 53.

Benefits of not skipping leg day

Every gym I’ve ever walked into, I’ve seen most guys working hard on their upper body, while neglecting or just going through the motions when it comes to their legs.

Vomiting

Having discussed the ailments associated with the oesophagus (that tube which connects the oral cavity with the stomach), the next step would be to zero in on stomach problems.

Farley for President! Darkly handsome,  and  exuding an air of assuredness whenever he sits at the  chessboard, Frankie Farley (in photo), feels his  imminent obligation is sharing his expertise with the younger generation of chess players. He theorizes there is a chess grandmaster sauntering  around in our midst, but we have to find him or her. Farley is, therefore, seeking the distinguished  presidency of the Guyana Chess Federation, with the intention of creating ‘a new beginning’ for chess aficionados; a beginning of confidence, trust and faith.  
Farley for President! Darkly handsome,  and  exuding an air of assuredness whenever he sits at the  chessboard, Frankie Farley (in photo), feels his  imminent obligation is sharing his expertise with the younger generation of chess players. He theorizes there is a chess grandmaster sauntering  around in our midst, but we have to find him or her. Farley is, therefore, seeking the distinguished  presidency of the Guyana Chess Federation, with the intention of creating ‘a new beginning’ for chess aficionados; a beginning of confidence, trust and faith.  

Frankie Farley throws hat in the ring for chess federation presidency

Attitude is a little thing that makes a big difference. – Winston Churchill   Assuredly, demonstrating a negative attitude with clear absences of transparency, prime examples of high-handedness and pellucid cases of disinterest is tantamount to courting disaster, and has contributed the demise of many.

Crocus

Crocus commonly called Rain Lilies in Guyana originated in the Mediterranean Region and South West Asia and is a member of the Iris family.

FACES

In our lifetime, we will see thousands of faces. Facial expressions can give hints about what troubles the heart and what makes it happy.

Arrival, ‘cohesion’, Douglahs

The American “Solidarity Forever” trade union battle song was meant to say it all: in unity there is working-class strength; strength to negotiate workers’ rights even though there should be no need to have to “bargain” for just rewards.

LUCAS STOCK INDEXThe Lucas Stock Index (LSI) declined 2.16 per cent during the fourth period of trading in April 2016.  The stocks of six companies were traded with 951,193 shares changing hands. There were no Climbers and five Tumblers. The stocks of Demerara Bank Limited (DBL) fell 1.30 per cent on the sale of 21,007 shares. The stocks of Demerara Distillers Limited (DDL) fell 5.0 per cent on the sale of 507,666 shares. The stocks of Demerara Tobacco Company (DTC) fell 1.48 per cent on the sale of 545 shares. The stocks of Guyana Bank for Trade and Industry (BTI) fell 4.62 per cent on the sale of 350 shares and the stocks of Republic Bank Limited (RBL) fell 2.21 per cent on the sale of 800 shares. In the meanwhile, the stocks of Banks DIH (DIH) remained unchanged on the sale of 420,625 shares.

Investment

Controlled circumstances Guyana is one of 193 member states of the United Nations. 

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