World

Venezuelan court indicts human rights activists for terrorism

CARACAS, (Reuters) – A Venezuelan court indicted Javier Tarazona, director of NGO FundaRedes, and two other activists for terrorism and other crimes, three days after the group held a news conference in Caracas alleging links between members of the government and illegal armed groups from Colombia, their lawyer said.

5-minute breathing workout lowers blood pressure as much as exercise, drugs

(University of Colorado at Boulder) – Working out just five minutes daily via a practice described as “strength training for your breathing muscles” lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new University of Colorado at Boulder research shows.

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