Maximising your workout
Most regular gym goers, including myself, typically work out for 45 minutes to an hour, three to four days a week.
Most regular gym goers, including myself, typically work out for 45 minutes to an hour, three to four days a week.
Last month, March, represented 110 years since the suave Cuban chess player Jose Raul Capablanca won the great San Sebastian Chess Tournament.
Last Update: 712. 39 Movement: -0.093% Current Update: 711.73 YTD Movement: 2.87%LUCAS STOCK INDEX The Lucas Stock Index fell 0.093% during the first period of trading in April, 2021.
Writing this weekly column is often like some dishes that require significant preparation, multiple stages and sometimes long periods of cooking.
I have never worn sunscreen on my face up until this year.
Financial constraints forced a teenage Karen Andries-Fable to abandon her secondary school education and opt for learning a trade.
“Football was to be my destiny,” says Gordon Winston Patrick Brathwaite, 62, recalling that when he was just 18 months old he was photographed with a football.
It has been a painful but rewarding journey for Anesah Bechan, whose business, Sweetsnax By Anesah, which specialises in making delectable desserts, will celebrate its first anniversary in June.
Jersild Wright rescues animals every day. An animal inspector with the Guyana Society for the Prevention of Cruelty to Animals (GSPCA), Wright has been looking out for the welfare of animals and trying to keep them safe from neglect and abuse for over ten years now.
There was a time when I tried not to know Mahadai Das.
Introduction As the above title suggests, today’s column indicates a substantive shift in focus away from the “infant state” of Guyana’s oil and gas sector (even though this still remains the case) towards its evolving profile in coming decades.
A tall and big African-American man, George Floyd graduated from high school and attended college on sports scholarships for several years before dropping out.
Coming back here to live some eleven years ago, I began writing a regular column for Stabroek News.
By Eusi Kwayana [Kimani Nehusi, A People’s Political History of Guyana 1838-1964 (Hansib, 2018) 715 pages] This is a rather late review of a significant work of Guyanese history by Dr.
Leonardo Da Vinci’s wall painting “Last Supper” (1495 – 1498) is foremost among the most famous, the most identifiable, and most acclaimed artworks in the world.
“Sometimes, you know, I would say that everything happen for the best and, you know, that God is in charge.
The reopening of gyms during the pandemic ushered in stricter rules for health and safety of the gym goers.
I miss going to the movies. The cinematic experience has been one of the many things that have undergone serious transformation as a result of the coronavirus pandemic.
Crowned, a modelling agency, has announced a partnership with Majesty International, the franchise holder of Miss World Guyana.
The government’s overdraft (negative balance) as at end February 2021 stood at G$139.7 billion.
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