Flexible dieting and protein shakes
This week, in keeping with the weight loss theme I have been addressing, I will discuss flexible dieting and protein shakes.
This week, in keeping with the weight loss theme I have been addressing, I will discuss flexible dieting and protein shakes.
The executive committee of the Guyana Chess Federation (GCF), led by its President James Bond, created an exquisite show for its fundraising dinner three Saturday evenings ago at the Promenade Gardens.
The Plain-crowned Spinetail (Synallaxis gujanensis)is found in the Guianas and much of Amazonia.
Hi Everyone, Do you always put potatoes (aloo) in your meat curries, whether chicken, beef, pork or mutton?
There are no words to express how it feels to move through a European city during Pride Week.
On Wednesday, media critics were thrown into a frenzy when the Academy of Motion Picture Arts and Sciences Board of Governors announced three key changes to upcoming ceremonies.
Loo Creek spans a vast area on the Linden/Soesdyke Highway but is sparsely populated.
At the ripe old age of eighty-five, when one is very aware that it is time to make sense of what has happened in one’s life, I have become convinced about two major things.
Living in Guyana again and becoming caught up in grumbling about this or that like most folks, it has begun to occur to me of late (partly from seeing a variety of video footage and still photographs) that we don’t seem to take the same note of the positives that exist here, right under our noses, along with the other stuff that rightfully draws our indignation.
An extensive debate is currently raging in the media on the Government’s lethargic approach in preparation for the oil industry.
I was planning to write this week about the recent parliamentary debates over the role of the Bank of Guyana in the financial system and foreign exchange market.
“When I see she face, I know something wrong right away.
Depending on how hard you trained, you could have lost anywhere from half to a couple of pounds during your workout.
Introduction Today’s column starts my discussion of the fourth of the top-ten development challenges that spending of Guyana’s expected significant “Government Take” will have to navigate in the coming years of oil and gas production and export.
Two Saturdays ago, the Guyana Chess Federation (GCF), hosted a successful dinner at the Promenade Gardens to support its future chess endeavours.
Angelonia angustifolia,commonly called Angelonia or Summer Snapdragon,originated in Mexico and the Caribbean.
The Cinnamon Attila (Attila cinnamomeus) is found in northern South America in the Amazon Basin of Brazil and the Guianas.
Hi Everyone, You’ve most likely have had Chicken-foot Souse, but have you ever eaten pickled chicken breast?
We may think that the current obsession of having our brows look a certain way is peculiar only to this era, but it isn’t.
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