Tastes Like Home

Take sea salt health claims with a grain of salt!

Hi Everyone, The salt war has come home. Last week, Canadian Professor of Nephrology, Euan Carlisle, while responding to a question about the possible cause of the large number of renal failure cases in Guyana (at the opening of The Doobay Renal Centre), said that a contributing factor might be that our diets are loaded with too much sodium.

Bunjal Shrimp & Spinach Rice (Photo by Cynthia Nelson)
Bunjal Shrimp & Spinach Rice (Photo by Cynthia Nelson)

Let’s discuss: Bunjal versus Curry

Hi Everyone, “A lot of people don’t realize that there is a difference between bunjal and curry you know,” declared the winner of last year’s Duck Curry Competition put on by the Guyanese Association of Barbados (GABI). 

Upar Gaar (Photo by: Cynthia Nelson)
Upar Gaar (Photo by: Cynthia Nelson)

A fire-roasted smash up

Hi Everyone, I have a confession to make. I’ve known about this choka for several months now but I’ve been reluctant to share it with you.

Plate full of pork buns (Photo by Cynthia Nelson)

A pork bun homage

Hi Everyone, There are many pork buns and pork sandwiches out there, each with its own legion of worshippers and adoring fans, but there is one that has stolen my heart, rendered me helpless and always desperate with longing – Momofuku’s Pork Buns.

Egg Kotthu

Roti – Eating at its best

Hi Everyone, I receive a lot of emails from people crying out in frustration wondering why their once soft, fluffy, hot roti has gone dry or hard by the afternoon.

 Homemade Yangzhou Fried Rice (Photo by Cynthia Nelson)

Yangzhou Fried Rice

Hi Everyone, last August when I was in Guyana and on the hunt for Chinese food, pastries, etc, you know, a taste of home, everyone kept telling me that I must try the Yangzhou fried rice.

About cooking rice

Hi Everyone, All rice is not created equal. Therefore, all rice is not cooked with the same water to rice ratio or using the same cooking methods.

Fluffy steamed dumplings (Photo by Cynthia Nelson)

Nice fluffy dumplings

Hi Everyone, last month, I received an email from my editor at Stabroek News, in which she relayed the contents of a letter sent to the newspaper.

Bake and Shark (Photo by Cynthia Nelson)

A Lesson on Bake and Shark

Hi Everyone, If there is one thing that you must have when you make a trip to the land of the humming bird, Trinidad and Tobago, it is bake and shark.

Cheese Pies cooling (Photo by Cynthia Nelson)

Guyanese Cheese Pie

Hi Everyone, A few weeks ago, I received a request for a recipe for Cheese Pie, “the kind that sells at Salt and Pepper.”

Boil & Fry Cassava (plain) (Photo by Cynthia Nelson)

A Boil & Fry

Hi Everyone, a plate of boil and fry of any ground provision or a combination thereof is so satisfying that all you need is one meal of it and you are set to go for a very long time – sometimes an entire day!

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